Both because many of us are used to very limiting thoughts about our selves, but also because we don’t really train our ability to “make believe” in a positive manner. So most people struggle with seeing new GOOD situations, new GOOD designs or new NICE images inside their head. So you can keep yourself alive and don’t get eaten by a saber-toothed tiger. The brain is hardwired to foresee what bad things can happen to you. Related: How visualization works? A difficult tool to master…īut positive visualization can be a difficult tools to master. So in that way visualizations can help create the momentum you need to improve your situation, the momentum to loose weight, get that promotion, start your own business or win that important new client. When you use visualization in a positive manner, you let your nervous system, brain and body learn and expect that good things can happen. Not to AVOID mishaps – but to MAKE GOOD THINGS HAPPEN FOR YOU! Visualizations can pave the way to success! Use it for postive purposesīut you can also use it in a much more positive manner. For some people (with a stressed nervous system) disastrous thoughts are ever present and very hard to ignore – and can be very limiting and restraining for that person.
So as adults we all have the ability to scan for danger and imagine disaster. Or when crossing the road you can sense the danger – and you check for incoming vehicles. At dinner, in your minds eye, you can see your kid knocking over his glass before it’s happening, so you move the glass a bit out of his reach.
Originally, in the maze of the brain and in the history of it’s development, visualization and imagination was used for avoiding accidents or misshappenings – and securing survival. But what if your mind is not like that? You have the ability to avoid disaster And I praise myself very lucky that I’ve been blessed with that skill.
VISUALIZE SUCCESS FULL
I’m one of those people who dream in vivid images with full range colors. If you describe it, I’ve got a picture of it in my mind. The answer is of course that I can visualize things. Many of my clients have asked me: “How do you know on forehand what the end result will look like? How do you know that what I suggest will NOT work visually?” The ability to use your imagination to create things you have or have not seen yet. Visualization is the ability to create images in your mind. You need to visualize success! Maybe you’ve heard that frase before, but what does it mean? And how do you do it?
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